Audio Books | Download Audio Books
 
A Guide To Losing Weight
Play Windows Media Sample  Play Real Sample

A Guide To Losing Weight

Author : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Runtime : 3 hours 2 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Alternative Therapies
Price : $13.25
Buy Now...
Weight gain is a serious issue, no matter what your stage in life. It is a major health concern and can serve to shorten your life if it is not addressed. Certainly, there are a large number of diet plans on the market today. Each has its strengths and weaknesses, its assets and liabilities; but how do you know which one is right for you?
 
Every year millions of people find themselves jumping from one yo-yo diet to the next in an effort to lose weight.
 
Everything you need to know about losing weight is included in this special report:
  • Thinking Like a Thin Person
  • The Secret to Weight Loss
  • Key Strategies for Weight Loss
  • The Psychology of Weight Loss
You even learn about specific diets like these: 
  • The Vegetarian Diet
  • The Atkins Method
  • The Detox Diet
  • The GI Diet
  • The Mediterranean Diet
  • The Low-Cal Approach to Weight Loss
  • Sugar Busters
  • The Subway Approach 
For example; did you know that in order to reverse harmful past trends, you need to learn to think like a thin person?
 
So how do you begin the process of thinking like a thin person? I reveal how in my special report!
 
This is the most comprehensive report on losing weight you will ever read! Not only does it include detailed information about numerous types of diets but it also includes tips on how to make your diet (regardless of which type you choose) a success.
 
This comprehensive special report covers the following topics: 
  • The Prime Ingredient for Obesity
  • How to Stay Motivated
  • Misconceptions Abound About Weight Loss
  • How to Lose Weight the Natural Way
  • How to Eat More and Lose Weight
  • The Ultimate Weight Loss Solution
No stone is left unturned in this comprehensive report!
 
If you are attempting to fight fat, it is simply not enough to begin an exercise program. You must also be able to stick with it. This can be challenging, especially if you have spent most of your life as a couch potato. You may find exercise to be boring or a chore. And you may be wondering whether your exercise program is really worth the effort.
 
I show you the tools, tips and strategies you need to lose weight and stick to an exercise routine! 
  • Shopping Your Way to Weight Loss
  • Carbs: The Good, the Bad, and the Healthy
  • Are You a Carb Addict?
  • Why Your Diet May Not Be Working
  • The Hidden Diet Ingredient 
  • The Secrets to Weight Loss After Pregnancy
Learn the secrets to successful dieting.
 
You'll Receive The Audio Book
Plus A 74 Page eBook!

Other titles you may be interested in

A Guide To Anti Aging

A Guide To Anti Aging

Author : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Runtime : 3 hours 32 minutes
Categories : Beauty & Grooming
Diet & Nutrition
Alternative Therapies
Health & Fitness
Price : $13.25
Do you worry about dry skin, injuries, smoke, sun, cold weather, tanning beds and other harmful elements in the world causing wrinkles to develop faster than nature allows? If so, you’re not alone… View...
Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

Author : John Robbins
Narrated By : Raymond Todd
Published By : Blackstone Audio Inc
Runtime : 7 hours 30 minutes
Categories : Exercise & Healthy Living
Historical
Price : $39.95 $16.95
Why do some people age in failing health and sadness while others grow old with vitality and joy? Bringing the traditions of vibrantly healthy cultures together with the latest breakthroughs in medical science, Robbins reveals the secrets for living a fulfilling life and aging with wisdom,... View...
Doctor Yourself: Natural Healing That Works

Doctor Yourself: Natural Healing That Works

Author : Andrew Saul, Ph.D.
Narrated By : Patrick Cullen
Published By : Blackstone Audio Inc
Runtime : 10 hours
Categories : Diet & Nutrition
Price : $19.95
Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care. Dr Saul offers protocols to not only prevent disease but also cure an illness already in progress, without resorting to drugs or... View...
Sweet Science, The

Sweet Science, The

Author : A. J. Liebling
Narrated By : Grover Gardner
Published By : Blackstone Audio Inc
Runtime : 8 hours 30 minutes
Categories : Sports
Price : $16.95
Here are the great events of boxing’s American heyday: Sugar Ray Robinson's dramatic comeback, Rocky Marciano's rise to prominence, Joe Louis's unfortunate decline, brought so vividly to life that Sports Illustrated named The Sweet Science the best American sports book of all time. View...