• Changing wrong attitudes and habits
• Precisely realizing internal needs (the buzzing)
• Increasing your consciousness for pleasurably eating and drinking
• Loosing feelings of guilt
• Staying steadfast against abuser (and “waving” food)
• Erase unconscious forces from your childhood (for example emptying the plate)
• Rousing pleasing feelings against “mental hunger”
• Accepting your self-worth and finding your inner balance
• Solving conflicts but not by appeasing yourself with food
• Actualising positive belief (“inner images”)
• Mentally activating your metabolism by positive thoughts
• Finding more variety and fun in your freetime
  
  

How to use the program