Audio Books | Download Audio Books
 
Achieve Your Chosen Weight
Play Windows Media Sample  Play Real Sample

Achieve Your Chosen Weight

Author : Dr. Arnd Stein
Narrated By : Dr. Arnd Stein
Published By : VTM
Runtime : 30 minutes
Diet & Nutrition
Beauty & Grooming
Success
Meditation
Alternative Therapies
Price : $18.99 $11.99
Buy Now...
Achieve Your Chosen Weight - self help program

This program is part of the deep suggestion series invented by Dr. Arnd Stein. It has sold over 2 million copies and proven its effectiveness in scientific studies and systematic observations.

Deep suggestion therapy connects essential basics of relaxation training as well as hypnosis and music therapy with a totally new, world wide unique technique of suggestions. A complex network simultaneously whispered and spoken stimulations, encouragement and guidelines, affects in a distinctively positive way to your whole physical and mental well-being.

The “Achieve Your Chosen Weight ” self-help program by Dr. Arnd Stein can support you in a decisive way to reach and keep your right weight with which your are happy.

In using lots of suggestions therefore twelve important motivation and effect areas are intensively addressed in different ways.
  • Changing wrong attitudes and habits
  • Precisely realizing internal needs (the buzzing)
  • Increasing your consciousness for pleasurably eating and drinking
  • Loosing feelings of guilt
  • Staying steadfast against abuser (and “waving” food)
  • Erase unconscious forces from your childhood (for example emptying the plate)
  • Rousing pleasing feelings against “mental hunger”
  • Accepting your self-worth and finding your inner balance
  • Solving conflicts but not by appeasing yourself with food
  • Actualising positive belief (“inner images”)
  • Mentally activating your metabolism by positive thoughts
  • Finding more variety and fun in your freetime

How to use the program

Put on your headphones and sit back comfortable. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and melodic music.
Perfect
5
Michael Roth from London - 23 Mar 2007
the program really works - I lost 10 pounds in 3 month. Great

Other titles you may be interested in

Yoga Meditations Collection

Yoga Meditations Collection

Author : Various
Narrated By : Various
Published By : Simon & Schuster
Runtime : 3 hours
Meditation
Alternative Therapies
Health & Fitness
Stress Management
Self Help
Price : $24.98 $14.98
A powerful guided meditations master teachers lead you into the depths of your heart and mind... View...
Burnt Toast

Burnt Toast

Author : Teri Hatcher
Narrated By : Deanna Hurst
Published By : Hachette Audio
Runtime : 3 hours
Personal Growth
Philosophy
Price : $24.98 $17.48
Fed up of not living life to the full? Not getting the most out of your day? Teri Hatcher, star of the hit TV series Desperate Housewives shows you how to maximise happiness... View...
Awakened Mind System

Awakened Mind System

Author : Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson
Published By : Simon & Schuster
Runtime : 2 hours
Meditation
Self Help
Self Help
Price : $19.98 $11.98
The Awakened Mind System uses pulses of sound combined with a lush ambient soundtrack. As you listen, your own brainwaves begin to reflect the Awakened Mind pattern View...
Immanuel Kant

Immanuel Kant

Author : A. J. Mandt
Narrated By : Charlton Heston
Published By : Blackstone Audio Inc
Runtime : 2 hours 30 minutes
Philosophy
Price : $9.95
Before Kant, philosophers had debated for centuries whether knowledge is derived from experience or reason. Kant says that both views are partly right and partly wrong, that they share the same err... View...