Author : Jorge Cruise
Narrated By : Holter Graham
Published By : Harper Collins US
Runtime : 3 hours 30 minutes
Categories : Diet & Nutrition Health & Fitness
Price : $22.95 $14.95
Fad diets - especially low-carb diets - do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet'" you will lose two pounds every week, starting first with belly fat.
The key is to reset your metabolism with Jorge's revolutionary Visual Timing™ formula that has already helped millions of his online clients. This secret allows you to eat anything by ensuring you automatically eat every three hours. Based on the latest science, this plan will also reduce the stress hormone Cortisol, which is responsible for stubborn belly fat. No foods are off limits with the 3-Hour Diet'". It's time to lose weight and bring back the joy of eating.
Other titles you may be interested in
Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies Exercise & Healthy Living Self Help Health & Fitness Stress Management
Price : $19.95
Enhance the management of arthritis diagnosis by winning the mind game. Release, stress, symptoms, negative thoughts & emotions with original Interactive Self-Hypnosis. View... |
Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies Diet & Nutrition Exercise & Healthy Living Self Help Health & Fitness
Price : $19.95
Managing Chocolate Cravings with Original Interactive Self-Hypnosis View... |
Author : Kerry Gleeson
Narrated By : Barrett Whitener
Published By : Gildan Media Corp.
Runtime : 8 hours
Categories : Time Management Stress Management Training and Development
Price : $29.98 $24.98
How to get organized to do more work in less time! Increase your productivity, reduce stress, and get home on time at last! View... |
Author : Ratanjit S Sondhe & Raymond Somich Sr.
Narrated By : Ratanjit S Sondhe & Raymond Somich Sr.
Published By : Discoverhelp Inc
Runtime : 52 minutes
Categories : Stress Management
Price : $16.95 $7.95
Stressed-out? Overwhelmed? Are you lost in too many responsibilities? Learn the real reasons why you can't find peace in your life and the secret steps to living life Stress-Free! View... |
|